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The Nervous System is a Garden: A Reflection on Nervous System Healing
The nervous system doesn’t need perfection. It just needs consistency.

Shai Fathers
Oct 124 min read


When Cedars Whisper to the Soul: Trust Yourself
The Guardians in my yard whisper to my soul every day: To be cedar is to be strong, patient, enduring, and true. That energy is not only theirs, it lives in each of us, waiting to be remembered.

Shai Fathers
Sep 73 min read
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