Whispered Recipes From the Grove
Steeped secrets, leaf-bound lore, and the soul of the garden in every cup.
Beneath petals and parchment, the herbs remember.
These are the quiet brews and sacred blends whispered through the Grove.
Born of season, soul, and the stories that travel in steam.
Each recipe is a ritual,
each leaf a letter from the earth.
Sip slowly. Stir with intention.
Let your hands listen as you make.
Dreamwalker Tea
Ingredients
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1 tsp Mugwort
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1 tsp Lavender
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1 tsp Chamomile flowers
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Optional: Blue Lotus or Rose petals
Preparation
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Steep herbs in hot (not boiling) water for 6–8 minutes.
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Strain gently and pour into your chosen cup.
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Sip slowly in quiet light. Ideally before sleep, journaling, or divination.
Whisper
“Show me what I forgot to remember.”
For softening the veil and opening the dream field
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Root and Rise
For grounding, clarity, and anchoring your spirit to the body
Ingredients
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1 tsp Dandelion Root (roasted or raw)
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1 tsp Burdock Root
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½ tsp fresh or dried Ginger
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Optional: dash of cinnamon or a few peppercorns for warmth
Preparation
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Simmer roots in water for 10–15 minutes.
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Strain slowly, breathing in the earthy steam.
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Drink warm, feet bare if you can, grounded into the earth.
Whisper
“Root me in what is real. Rise me in what is true.”
Heartwood Elixer
(Tea or Soak)
For love, protection, and emotional balance. Can be sipped or steeped into a sacred soak
Ingredients
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1 tsp Hawthorn Flower
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1 tsp Red or Pink Rose Petals
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1 tsp Linden Flowers
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Optional: few pieces of orange peel for citrusy aromatics
Preparation
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Steep herbs in hot not boiling water for 10–15 minutes.
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Strain slowly, breathing in the floral steam.
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Drink warm, and find something you are grateful for or that brings you joy to focus on.
Whisper
“Let my heart speak in bloom.”
Forest Breath Steam
Use as an herbal steam or clearing inhalation. Opens the breath, renews the field.
Ingredients
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3 drops Eucalyptus essential oil
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2 drops Pine essential oil
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2 drops Cedarwood essential oil
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Optional: 1 drop of Lavender essential oil
Preparation
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Bring 4-6 cups of water to a boil
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Add essential oils to water after removing from heat.
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Drape towel over your head, keep face about 12 inches away, keep eyes closed, and breathe in slowly through your nose and out through your mouth for 5-10 mins.
Whisper
“May the breath of the forest be mine.”
Lightkeeper Blend
Ignites joy and radiance. Perfect for overcast moods or sacred celebration.
Ingredients
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1 tsp dried Tusli
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1/2 tsp Cinnamon Chips or stick (or 1/3 stick)
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1 tsp dried Orange Peel
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Optional: 1 drop of Lavender essential oil
Preparation
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Simmer herbs in hot not boiling water for 10–15 minutes.
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Strain slowly, breathing in the warming steam.
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Drink warm, and when you are in the mood for creating or manifesting.
Whisper
"I tend the flame within"
Soothe the Waters
For tender hearts, gentle rebalancing, or grief tending.
Ingredients
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1 tsp dried Lemon Balm
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1 tsp dried Oat Straw
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1 tsp dried Rose Petals
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Optional: a few lavender buds to wrap yourself in love.
Preparation
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Simmer herbs in hot not boiling water for 10–15 minutes.
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Strain slowly, breathing in the calming and nourishing steam.
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Drink warm, while taking slow breaths with one hand over your heart.
Whisper
“Let the quiet carry me home.”
Do you carry a tea that your grandmother whispered to you?
A bath blend that clears more than the skin?
A ritual recipe that lives in your lineage or longing?
We welcome you to offer it here.
This is a living grimoire, a place where sacred recipes, stories, and herbal wisdom from many paths can bloom together rooted in respect, reciprocity, and remembrance.